Live with Purpose, Lead with Energy.

Achieve balance.  Prevent burnout.   Unlock your full potential.

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Personal Coaching
WELLBEING & LEADERSHIP COACHING

Coach led support for max impact.

Work with LifeStar® Creator, internationally credentialled Professional Coach and Registered Nurse Sue Johnston either one or one or in a group.  This is a personalised, one of a kind offering focusing on just what you need and what you don't.  Expect challenge, impact and long lasting results. 

 

 

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LIFESTAR® APP SELF PACED LEARNING

More than just an app - we're a life changer.

LifeStar™ has a unique approach to have maximum impact on people's lives and work. LifeStar® content helps people make healthier choices, improves self-leadership, and increases their health literacy.  The results can be life-changing and life long.  LifeStar® offers a range of online and accessible bite sized learning options.

 

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Corporate Well-being
WORKPLACE WELLBEING PROGRAMME

Invest in wellbeing AND performance.

A workplace that understands the powerful connection between worker well-being and performance will love what LifeStar®  offers.  That's because LifeStar® programmes and support encourage a team approach to better wellbeing.  A mix of what we provide and how it is delivered means that self and team leadership skills are supported, with a no stigma way to talk about all aspects of wellbeing.

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HOW LIFESTAR WORKS

The Five Points

The LifeStar's five points are the wellness activities that set you up to take better care of yourself, have better energy and impact in your life and work. 

A simple, easy-to-follow system

A simple scanning tool called the LifeStar® scan is the starting point.  You see where you are focusing your energy and what needs to change.

Then, using the five points of the LifeStar you have the foundation to live your life with more energy, impact and enjoyment.

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Positive, sustainable change

A new way of living

LifeStar sets you up to live your life with a sense of purpose,  You will gain a better understanding of what is important to you and how you can stay on course to enjoy what you do.

 

TESTIMONIALS

What are people saying about LifeStar®?

"Absolutely LOVE the LifeStar! This incredible tool has provided a simple yet effective way to check in with myself and move towards greater balance at any given time... LifeStar has helped me prioritise balance over 'doing everything, ' and establish go to practices to better support my wellbeing."

"Doing the six week LifeStar reset has been a game changer for me when I didn't know I needed it. Sitting consciously in my life instead of having it 'happen to me' has given me a renewed focus on balance and joy."

"My LifeStar session made me realise that talking about self-care and well-being was okay. You should be able to let others know how you are, without stigma."

BOOK A CALL

Find out how LifeStar® will help you.

Book a call today to find out how we can support you on gaining more energy and taking care of your wellbeing for yourself, or your workplace.