Goal-directed, future-focused, personalised coaching
Are you a feeling overwhelmed, struggling to balance your wellbeing, and support your team's performance and wellbeing? It doesn't have to be that way.
Here are some ways that I can support you.
- A Structured Approach to Wellbeing: Having a clear framework for you, and promoting wellbeing and high performance within your team.
- Better Leadership: Being better equipped and braver in supporting your and your team's wellbeing.
- Thriving Teams: Create the conditions for your team thrive both professionally and personally.
Don't let fear, stress, or overwhelm hold you back any longer. Take the first step towards becoming a more effective leader.
Hi, I'm Sue Johnston, LifeStar® Creator
I've been a nurse, health advisor, and international leadership coach. LifeStar® draws on my decades of expertise to craft a unique blend of self-leadership and wellness practices.
As a Professional Certified Coach with the International Coach Federation, I coach leaders and professionals like you get the insights and results they need to achieve their goals.
Based in Greytown, New Zealand, I work with clients globally in various sectors, including technology and sport. My active lifestyle includes mountain biking, samba dancing, and Pilates. I was a New Zealand provincial representative in netball, surf lifesaving, water polo and played in the New Zealand Women's national water polo team.
I can work for you wherever you are in the world. Either face to face travelling to you, or remotely from my base in Greytown, New Zealand.
Why coaching? It works.
"I have seen first hand the impact of professional coaching on my clients. It's different from advice-giving, counselling and mentoring. It's goal-directed, future-focused with you in the driver's seat. Expect to experience stretch, challenge and accountability in our coaching engagement."
I can do this work with you because I have done the work, and continue to do the work myself. I am not an expert at the front of the room. I am a skilled practitioner working alongside you, who understands that doing taking care of yourself in a busy life is messy, tough, and hugely rewarding. My clients say it is life-changing, and I agree.
I offer six and 12 month packages with flexbility to adapt these to meet your needs. Lets jump on a strategy call to discuss a personalised coaching solution for you.
My coaching packages are designed with you in mind. I'm all about providing you and/or your team with the skills and support to get you moving from insight to action. And ultimately equipping you to show up as the authentic person and leader you are.
I will help you...
- Find the aspects of your life that you can shift to live with more energy and space to take care of yourself and enjoy life.
- Make small and powerful shifts to have more energy, impact and joy without committing to an unrealistic list of to-dos.
- Use mental/emotional energy more effectively
- Improve ability to develop others
- Be better at teamwork and collaboration
- Increase happiness
- Manage stress better
- Improve self-confidence
- Improve relationships
- Be better at conflict management
- Improve empathy
What are people saying about LifeStar®?
"Doing Sue's 6 week LifeStar reset has been a game changer for me when I didn't know I needed it. Sitting consciously in my life instead of having it 'happen to me, despite me' has given me a renewed focus for balance and joy. Thank you Sue."
"As a business owner, mother and carer for aging parents, my life is busy and at times out of balance with little time for me. The Lifestar Reset Challenge offers a supportive and research-based approach to understand your drivers, areas to reset and the tools to create more balance. Working within groups offered new friendships and the accountability to support each other on our change journey."
"The Lifestar challenge forces you to stop, reflect and gain insight into what stops you from being the best version of yourself. It has changed my life in such a positive way."