Lifestar® Reset challenge

Reclaim Your Time, Energy, and Joy

Struggling to balance work, home, and hobbies? Discover how LifeStar® Reset can help you reclaim your time and energy.

Say goodbye to stress, overwhelm, and lack of time! The Lifestar ®reset programme helps you be present and enjoy your life without adding to your already packed schedule.

Why choose the LifeStar® Reset?

The reset is designed specifically for busy leaders and professionals who feel that the demands of life are weighing them down. It will help you:

Achieve better energy and life balance
Focus on what truly matters
Avoid burnout
Increase your impact at work
Find more time for your favourite pastimes and healthy activities.

And, do this without feeling that you are adding to your already packed schedule.

What’s included in The LifeStar® Reset?

Access to the LifeStar® App with the reset self-paced program and resources, available anytime.
Downloadable LifeStar workbook to record your learning and reflection.
Mini reset guide: a quick strategy for when you need to refocus during a busy day.
Unlock one on one coaching session with Sue when you complete the reset and complete the feedback form.
Post-Reset Perks: discounts on further programmes and habit prompts to celebrate your journey.
Personalised support options: One on one coaching with options of 100 day check ins, six and 12 month coaching packages at a discounted rate.

"Doing Sue's 6 week LifeStar reset has been a game changer for me when I didn't know I needed it. Sitting consciously in my life instead of having it 'happen to me, despite me' has given me a renewed focus for balance and joy. Thank you Sue."

“The LifeStar is an extremely valuable well-being tool. It is a simple, effective and practical way for people to check-in themselves, creating self-efficacy and positive lifestyle changes. It guides and encourages balance and can be successfully implemented by anyone, including people affected by health conditions. I have successfully incorporated the LifeStar into my work with oncology patient populations. The impact of the LifeStar as a daily practice has been profound in helping people pursue mental and physical well-being after a cancer diagnosis.”

"LifeStar was introduced to me at a time in my life when I was rebalancing myself after 30 years of corporate life. What a perfect tool it was! I could see immediately where I was putting my energy (or not), and by reflecting on what truly nurtured me, I could shift my Star's shape to what I wanted to be (in the broadest, deepest and most beautiful sense of just being). Looking back, it was profoundly helpful to me at the time as it neatly cut through so much potential noisy thinking and distractions and pointed me at everything that was important. I fully reconnected with all parts of my life and feel great, so thank you, Sue for your LifeStar and guidance 🙏"

I hear you. I designed this six-week programme to integrate most of it into your everyday life.

Each week, you will have 3-5 micro-learning videos to watch and add your reflections and actions in the workbook. Most videos are less than five minutes in length. The first week has two videos that are around 10 minutes.

Everything you do beyond the videos and workbook will be part of your everyday life decisions.

The way the reset is designed aims to change and challenge your mindset. It equips you with the means to create balance in your life and understand where you need to focus to build your energy reserves.

Once you learn the five areas of the LifeStar that need to be blended and balanced, you will find that you almost subconsciously check-in and be more aware of where you are putting your energy.

The LifeStar reset can be purchased in two ways.

1. A stand-alone programme of NZ$976. (approx $US597 AU$897).

2. Part of a LifeStar annual subscription. NZ$600. That's NZ$50 per month paid annually (approx US$31. AUD$ 47).

You can add more personalised coaching support with a one-on-one debrief session and/or 100-day check-in or a six—to 12-month coaching engagement.

The reset is a six week programme. Your daily investment will be no longer that 15 minutes per day, three - five days a week. However most of your effort will be with noticing and adjusting your day to day decisions about how you choose to invest in your resilience and personal sustainability.

LifeStar is different than other programmes because it will stay with you and be relevant for the rest of your life.

This is because LifeStar's five points will become your lifelong compass to navigate life’s challenges while maintaining your direction towards more energy, impact, and life balance.

LifeStar® teaches us that being human, having messy lives, and striving are normal. We should accept these as parts of life instead of chasing perfection.

Using the five points of a star you will uncover your current personal blend and balance across the five points.

This helps you identify areas that are taking up too much of your attention and gives you strategies for beginning to live more in alignment with what you enjoy doing.

The results will see you hold boundaries to prioritise your health, and have more energy to have impact at work and presence at home.

Sue Johnston, the heart and soul behind LifeStar®, leverages her expertise as a nurse, health advisor, and international leadership coach to bring you evidence based tools and skills that marries self-leadership skills with wellness practices for enduring results.

With Sue, you will discover how to lead a life that aligns with your purpose so you have impact and presence in your work and life, and spend time doing your favourite hobbies.

LifeStar® combines self-leadership skills essential for high-performance leaders alongside wellness knowledge for lasting results.

It teaches us that being human, having messy lives, and striving are normal.

LifeStar is distinct in its approach – it's not a one-size-fits-all solution but a personalised pathway to your well-being and high performing leadership. Say goodbye to endless to-dos and embrace a program that appreciates the unique blend of chaos and order in your life.

Visit the app store to download the LifeStar® Learning Platform.

Yes, you can! Visit mylifestar.passion.io to sign in and access our programmes.

I hear you. I designed this six-week programme to integrate most of it into your everyday life.

Everything you do beyond the videos and workbook will be part of your everyday life decisions.

Once you learn the five areas of the LifeStar that need to be blended and balanced, you will find that you almost subconsciously check-in and be more aware of where you are putting your energy.

Lifestar® Reset challenge

Reclaim Your Time, Energy, and Joy

This programme is not a "quick fix." To reap the maximum benefits, your effort and commitment are required. The transformation ultimately comes from you.

What’s included in The LifeStar® Reset?

What are people saying about LifeStar®?

FAQ's

I'm already doing too much! How much time do I need?

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Why Lifestar?

How does it work?

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What makes LifeStar® unique?

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Can I access LifeStar® programme on my laptop or desktop as well as my mobile devices?

I'm already doing too much! How much time do I need?

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